I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

Heading to the gym and need some new workout gear? I’ve got you covered! Amazon has so many great workout essentials from ...

However, I recently picked up a Samsung Galaxy Watch Ultra and rediscovered ways to use my smartwatch that don’t involve ...

Illinois State University students now have the option to access everything they need in one single place: the ISU mobile app ...

Users across the US are flocking to a Chinese app called RedNote thanks to a potential TikTok ban looming just days away.

If you find yourself disagreeing with this person’s actions, we encourage you not to downvote the post. Instead, kindly express your opinions in the comments. We recommend maintaining politeness and ...

Ivanka Trump, daughter of Donald Trump, shared how she maintains her fitness routine which includes jiu-jitsu, outdoor ...

José Andrés is firing back on President Trump’s claim that he was “fired” as a presidential appointee, calling on the ...

As strength and conditioning coach Andy Vincent tells us, "Weight gain could be aligned with increased muscle tissue, which is one of the best reasons to take creatine. Water retention may also occur ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Trainer and co-founder of Bells Up Lacee Lazoff shares how weight lifting and strength training has become a feminist act of ...