Several Bollywood celebrities such as Alia Bhatt, Deepika Padukone have certain morning habits that keeps their weight in ...

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

This report delves deep into what happens to the health of astronauts while they are in space, 4,000 calorie diet and the ...

Astronaut Suni Williams is putting health rumors to rest after photos of her during her mission aboard the International ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

Josh Allen, Buffalo’s Atlas, is carrying the Bills more than ever as they get set to face their longtime nemesis yet again.

To determine whether Vibriance Super C Serum actually lives up to its claims, we have thoroughly examined all of its facts in ...

Medically reviewed by Raynetta Samuels PT, DPT, CLT Calf muscle pain is common and can be severe, even if the underlying ...