Lose 12 kg before New Year's Eve with these 4 health adjustments, a diet plan suggested by nutritionist
Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.
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Six simple ways to reduce your blood pressure (including drinking tea)
One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...
Best anti-inflammatory superfoods to help overcome hip pain without medications
From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...
3 women critically injured in Wilmington hit-and-run, police say
WILMINGTON, Del. - Three women walking along a street in Wilmington were hit by a vehicle and critically injured in ...
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Is the rare stone found in Pharaoh's necklace from space or earthly?
The discovery of Libyan Desert Glass in King Tutankhamun's tomb unveils a fascinating link between ancient Egyptian artistry ...