How Mike Tyson, 58, is preparing to fight Jake Paul, who's almost half his age
Teddy Atlas warns Jake Paul of Mike Tyson's quick start. Tyson (50-6, 44 KOs) meets Paul (10-1, 7 KOs) in a Netflix special ...
Park regulars in New Delhi’s Lodhi Garden say toxic pollution levels won’t force them out
Many of the regulars at Lodhi Garden in New Delhi, one of the world’s most polluted cities, say they won’t let rising ...
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I’m a sleep expert – the daily habits that will transform your nighttime
“Your morning sets the tone for the rest of the day. Generally, waking up between 6am and 8am is considered ideal, because it ...
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Try 6-6-6 walking routine to stay fit, improve wellbeing
Walking is an underestimated form of workout. When people think about wellness or weight loss, they usually look for some ...
Bill McEwen13h
What Makes Walking So Great for Your Health and What Else You Need to Do
Walking offers numerous health benefits, from improving fitness to preventing disease, but experts say it's not the only ...
Winter: Opportunity To Deepen Our Connection With Ourselves To Go From Lows To High
In the quiet hush of winter, we find an opportunity to deepen our connection with ourselves. The ancients often saw winter as ...