Indianapolis police are investigating the death of a man found dead in a tanning bed at a Planet Fitness gym Monday morning.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of ...

On Monday morning – just hours after the Planet Fitness on Hardegan Street opened for the day – officers were called to a ...

The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

Homeworkers are using the time saved by not commuting to stay longer in bed, new figures suggest. They got an average of 24 ...

Discover a 20-minute Pilates routine designed to strengthen, relax, and energize your body. Perfect for practicing at home to ...

Just with a pair of 5 kg and 10 kg dumbbells, she started working out every day in her living room ... her followers a ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...