A 43-year-old fixed his back pain to tackle the world's toughest triathlon by eating more protein and doing 5 simple exercises
Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...
Mamamia18h
Apparently leggings are over. Wait. What?
Nike has introduced many wide-leg active pants to its repertoire including swishy "Windrunner" pants inspired by the 1970s. And lululemon, known for their buttery leggings and cult-like following, is ...
Baylor College of Medicine16h
Celiac Artery Compression Syndrome
Celiac artery compression syndrome, also known as median arcuate ligament syndrome, is a condition where a muscular fibrous band of the diaphragm, the median arcuate ligament, compresses the celiac ...
Exactly what happens to your body when you run in the freezing weather
Running is a great workout for boosting cardiovascular fitness, but without preparing properly, it could be dangerous in cold weather and lead to muscle cramps, injuries and even frostbite.