Discover the 5 biggest endurance training mistakes men make and learn expert-backed solutions to improve your performance, according to a fitness coach.

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

This Blast from the Past article was initially published in the first issue of Army Logistician (the former title of Army ...

These are the 13 best men’s gym trainers you can buy, according to our expert tester - Our top-rated footwear for lifting and ...

With clothes prices seemingly on a continual rise, high street stalwart Marks and Spencer is a constant source of quality ...

The Palavela arena is set to come alive on Tuesday, 21 January with the dynamic sounds of short track speed skaters starting ...

Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...

Shahid was committed to helping the community in his own backyard of Bolton by joining the police. Then disaster struck.

As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

Ukrainian police have launched a nationwide search for draft dodgers as pressure to reduce its conscription age continues ...

The issue of time-wasting in football is a persistent concern, significantly reducing actual playing time and impacting the ...

She had recently taken up trail running, had completed a 50-mile race, then had heard about an event called the Run Rabbit ...