Determined to hit the gym more in 2025? From $160 tops to $420 shorts, workout clothes can cost eye-watering sums. Here, ...

Discover the 5 biggest endurance training mistakes men make and learn expert-backed solutions to improve your performance, according to a fitness coach.

The five-week trek south and east across Spain only stops this year on the final stage of Andalucia on February 23, when it ...

Follow the latest January transfer window news, as well as Europa League and Conference League reaction It is day 24 of the ...

As soldiers fighting for Ukraine try to hold onto the hundreds of square kilometres they seized in Russia's Kursk region in ...

James E. “Ted” Bassett III, who led Keeneland through historic expansion during his 38-year tenure serving as President, ...

For those just learning to lift, the fewer the number of exercises, the better. “Two or three [per workout] on the low end,” says Eric Sung, C.S.C.S., a private trainer in New York.

Many who work in the federal government knew that an incoming Trump administration would take aim at diversity, equity and inclusion jobs within their ranks.

No team will want to drop down to Division 2 for 2026, but it's hard to envisage any side going all out for a place in the ...

Ellie Kam and Danny O’Shea made a fairly emphatic statement on Thursday night that they belong on the American team for next year’s Winter Olympics, putting ...

Interim boss Simon Easterby believes back-to-back champions Ireland are “up for the challenge” of chasing Six Nations history in the absence of Andy Farrell. Ireland are bidding to become the first ...

Djokovic battled injury during his quarter-final win over Carlos Alcaraz and now faces the second seed Zverev in the ...