The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

Hello, health enthusiasts! My name is Kaitlin, and I’m sharing the best wellness tips from around the internet this week.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Experts recommend adopting a green Mediterranean-style diet if it aligns with your needs and suggest incorporating more polyphenol-rich foods to preserve brain health. Now, a new analysis of the ...

Scientists have discovered that a green Mediterranean diet, rich in plant-based polyphenols, may help slow down age-related ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

Theresa Nist and recipes might not sound like riveting news, but it might surprise you how well that sort of thing is ...

A BBC Morning Live doctor has said that one diet could help people manage their diabetes, specifically type 2. He revealed ...