Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

Hello, health enthusiasts! My name is Kaitlin, and I’m sharing the best wellness tips from around the internet this week.

A BBC Morning Live doctor has said that one diet could help people manage their diabetes, specifically type 2. He revealed ...

A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat, dairy ...

The Fast 800 programme is a low-carb, predominately Mediterranean-style diet that focuses on intermittent fasting. "I saw the free trial, and because I really like structure and routine ...

The plant-forward Mediterranean diet is packed with nutrient-dense whole foods, and it comes with some serious health benefits. Three new studies link it to a reduced risk of heart disease, PTSD, ...

Shifting our diets to be more sustainable can be a powerful way for each of us to address both climate change and global food insecurity, however ...

According to the late doctor, Michael Mosley, who reversed his own type two condition, he said that "there is overwhelming scientific evidence that a low carb Mediterranean-style diet — one rich ...

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