Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...

Discover the best street food in Spain, from churros to bocadillos. Explore the flavours of Spain’s Mediterranean cuisine, perfect for your next holiday!

Who would have thought that these sunny delights could be prepared so quickly? This recipe is unbeatable. Pasta with jarred ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

If you’re in the mood for something fresh and flavorful, Mediterranean recipes have got you covered. Think juicy tomatoes, ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

Take home your order, Shaw suggests, and toss your nuggs into a big salad for a quick, good-for-you meal. Just leave the high fructose corn syrup-packed sauces behind — you’re eating healthy ...

The Mediterranean diet has been making waves ... with everyone looking for a quick dinner solution. I particularly enjoyed a quick and easy prawn and harissa spaghetti recipe from Good Food.