That's why we're bringing you a variety of bread and olive oil recipes to keep in mind next time you're planning a meal, especially breakfast. Extra Virgin Olive Oil: A Mediterranean Diet Treasure.

Discover the best street food in Spain, from churros to bocadillos. Explore the flavours of Spain’s Mediterranean cuisine, ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

The Adriatic is quite a shallow sea compared to the main body of the Mediterranean, so you don’t get a lot ... and it’s based ...

Salad dressing has many other uses beyond, well, just salad. Here are some creative ways to use your dressing, whether it's ...

At a time when nutrition and wellness influencers are often on low-carbohydrate diets, starchy foods like bread ... fish and olive oil. "In Italy, pasta is eaten regularly but in moderation, often as ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

In summer, cerulean skies form the backdrop to the relaxed Moroccan capital’s handsome architecture, all carved sandstone, white-washed walls, and arches. In winter, the sea breezes feel energizing ...

It can help strengthen linkages between sectors in economies with high levels of informality, such as in Southern countries of the Mediterranean, and it provides smaller companies the chance to expand ...