The restaurant owner’s passion for his food and culture made the dining experience feel like more than just a meal — it was a ...

Boosting your protein intake is important, particularly for those keen on enhancing their fitness levels and nutrition. As a vegetarian, I'm mindful of getting the right amount of protein, but ...

Boosting your protein intake can be crucial, particularly if you're aiming to ramp up your fitness and dietary goals. As a vegetarian of more than a decade, I'm quite wary about achieving ...

Why is this so? The temperature of the Mediterranean Sea continues to rise as a result of global warming. This summer, it broke records once again. As a result, the atmosphere is warmer and full ...

My husband and I try to follow the Mediterranean diet on a budget, so we shop at Costco. Costco is a great place for Mediterranean-diet staples such as olive oil and dried fruit. We also buy a lot ...

A huge DANA, the acronym most commonly used in Spain these days to describe a very bad storm, has affected all of Spain’s Mediterranean regions on Monday and Tuesday, with the exception of Catalonia ...

The Union for the Mediterranean (UfM) is an intergovernmental organisation that brings together 43 countries to strengthen regional cooperation and dialogue through specific projects and initiatives ...

One of those recipes that everyone should learn, this Mediterranean-inspired chicken tray bake can and should be made for the ...

Once upon a time, the Mediterranean Sea turned into a vast salty basin for around half a million years. Hints of this geological upset can still be seen today – and there’s a chance a similar ...

The Mediterranean Sea is a paradise. Pristine waters and an incredible coastline spanning multiple continents are renowned the world over. Below those picturesque, and sometimes crowded ...