Sarah Di Lorenzo's new cookbook My Mediterranean Life is just so inviting, with its photographs of the Aegean Sea's ...

That's why we're bringing you a variety of bread and olive oil recipes to keep in mind next time you're planning a meal, especially breakfast. Extra Virgin Olive Oil: A Mediterranean Diet Treasure.

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.