Researchers find that shifting diets will ease cumulative environmental pressures for many but increase them for others ...

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

Common therapy options include: The most recommended diet to help prevent dementia is the Mediterranean diet. This diet prioritizes whole grains, vegetables, and fruit while limiting processed ...