They are found in small numbers throughout the world's oceans except the Mediterranean and the Arctic. Blue whales are baleen whales and their main diet is krill ... download the marine mammal ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

The green Mediterranean diet includes leafy greens, vegetables, nuts and legumes, and focuses on healthy fats from sources ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.