A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

The green Mediterranean diet includes leafy greens, vegetables, nuts and legumes, and focuses on healthy fats from sources ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

Italian researchers reveal a strong link between ultra-processed foods and obesity, highlighting increased cardiometabolic ...

"The Indian and FBDGs being directly from government recommendations, the Mediterranean being widely discussed for its health benefits, and the EAT-Lancet diet being developed by subject matter ...

Researchers find that shifting diets will ease cumulative environmental pressures for many but increase them for others ...