If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...
A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...
Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.
Registered nutritionist Rhiannon Lambert shares her top tips for making easy, nutrient-packed substitutions in your daily ...
New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...
Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...
Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...
The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...
Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.
The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...
A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...
In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...