Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

My husband and I try to follow the Mediterranean diet on a budget ... can be much easier. For beginner cooks, fresh tuna steaks can also be a great place to start. Salmon is great for dinner ...

Growing evidence suggests the secret to a healthier, agile brain might start in the kitchen. Dietitian Juliette Kellow ...

The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works for many people. If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you ...

My husband and I began following the Mediterranean diet years ago to keep healthy ... can be much easier. For beginner cooks, fresh tuna steaks can also be a great place to start.

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

Mediterranean, and keto diets. There’s also a book, “The Mayo Clinic Diabetes Diet,” which outlines guidelines specifically for diabetes. The diet also encourages limiting intake of added sugar.

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

And despite the vast number of anti-inflammatory products now available, such as drinks, supplements and diet books ... s a very similar approach to the Mediterranean Diet, which focuses on ...