Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

COLUMBUS, Ga. (WRBL) — 537 million adults worldwide live with the autoimmune disease Diabetes. Today is World Diabetes Day ...

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Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Wondering where the cheapest places to live in Spain are? Are you dreaming of living in Spain? The Mediterranean countr ...

Likewise, new techniques for recovering ancient proteins from human dental plaque have shown no evidence of horse milk in the ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Beans and legumes are a fundamental part of the Mediterranean diet, and a number of studies ... promotes a feeling of fullness.” On the most basic level, we lose weight when we use more energy ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...