The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the diet worked for her.

we included a wide array of meals in this 30-day plan. If there’s a meal you don’t like, feel free to choose a different option from this plan or check out some of our best Mediterranean diet ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Medical professionals recommend the Mediterranean diet and so Dana ... very pleased with how this plan worked out. Instead of ...

Meal delivery services can make it easy to follow the Mediterranean diet and add ... get by having a full day’s worth of food for the two of us from just the one-person plan.” ...