Who doesn’t love making audacious cycling goals at the start of the new year? If you’ve committed to a fear-inducing fondo, a ...

Welcome to Mickey’s Diner, a St. Paul institution that’s been flipping flapjacks and serving smiles since 1960. Mickey’s ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Three local experts talk about how proteins, carbs and fats make up the building blocks of the body and how they keep people ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

Calorie labels in supermarkets and restaurants have little impact on consumer choices, researchers found, fueling doubts ...

A new review has found that calorie labeling of food on menus and products leads people to choose slightly fewer calories.

Meanwhile, inactive muscle and brown fat use little energy: One pound (0.45 kilogram) of relaxed muscle burns 6 calories and ...

Calorie labels on menus and food packaging lead to people eating one less crisp than usual - but the effects can still be "potentially meaningful", according to a new review. Evidence from 25 ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.