A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

The glycemic index (GI) measures how different carbohydrates affect blood sugar. Foods that score low on the glycemic index ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Wheat flour, be it in the form of bread, pasta or noodles, is an important part of any diet. However, when it comes to ...

to either a low-fat or a low-glycemic-index diet until they lost 10% of their initial body weight. An example of a lower-glycemic-load food is fruit (instead of fruit juice). Both diets involved ...

Travelling does not have to be difficult with diabetes. With right preparation and planning, it is easy to stay healthy. Learn more from a doctor.

Diabetes is a growing epidemic, affecting millions and impacting nearly every aspect of health and well-being. Type 2 diabetes, in particular, is more than just high blood sugar; it’s a ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

A recent study highlights the health benefits of a cocoa-flavored, soy-based powder drink mix enriched with hydrolysates from edible bird’s nests.