Following a healthy diet “could offset chronic pain”, latest evidence has demonstrated. A new study from the University of ...

Meanwhile, a low-carb diet has been transformative for 133 Type 2 diabetic patients of Dr Unwin’s at the NHS Norwood Avenue surgery in Southport, who prioritised “nutrient-dense healthy food ...

Extreme low-carb diets, juice cleanses ... Perhaps the most significant oversight in discussions about fad diets and diabetes involves long-term sustainability. Diabetes requires consistent ...

Diabetes, especially type 2 diabetes, is a growing health problem worldwide. It happens when the body can’t use sugar ...

Can mixing up your consumption help you unlock new gains, shed fat, and balance mood? Or will counting carbs always leave you ...

This popular way of eating has been used by those looking to lose weight and control their blood sugar levels, but it could ...

This diet has been hailed before as one way to lose weight and prevent diabetes but new evidence suggests it could also cause ...

Pasta and rice, rich in slow-release carbs, are vital for sustained energy during workouts. While both offer nutritional ...

Low-carb diets, particularly keto, have ruled the weight-loss scene for over a decade. However, a new report by The New ...

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.