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Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

Turn to these high-protein, low-calorie meals to keep you feeling satiated. From one-pan dishes to veggie-packed salads, ...

these meals are perfect for anyone looking to make healthier choices without feeling deprived. We’ve gathered five delicious and easy-to-make recipes low in saturated fat but high in nutrients ...

If you’re looking for a healthier option, here are several mocktails we tested in our editorial offices that are low ... high in calories (54 calories per tablespoon) and contains food dye ...

This quick and healthy air fryer salmon recipe takes just 10 minutes, delivering restaurant-quality flavour with minimal ...

Parsnips, a relative of carrots, provide vitamins C, E and K. Their potassium and antioxidants may help prevent cancer.

Eating healthy does not have to be boring. Nowadays, there are plenty of options to help you stay on track – and these 15 superfood recipes are our absolute faves! Incorporating superfoods into your ...

17g fat, 30g protein. People were quick to share their thoughts on Bethany's food content, with on commenter posting: "I lost nearly two stone in four months because of your recipes. Loving the ...

Once plated Dean tops the dish with spring onions. More of Dean's low-calorie recipes can be found on The Air Fryer Diet: Lose Weight, Cook Fast, which airs on Channel 5 tonight at 8pm.