Instagram user Indya Agos, a fitness trainer and weight-loss coach who lost about 120 pounds (approximately 54 kg), shared 5 weight loss tips that would help you lose 10 pounds/5 kgs in 35 days (5 ...

A fitness coach, who lost about 54 kg during her weight loss journey, shared 5 tips to lose 5 kg in 35 days, including ...

We’ve all heard the virtues of protein powder for satisfying cravings and shedding unwanted weight. But there’s another ...

By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four ...

He's a doctor, she's a nurse practitioner. They were struggling with health problems related to their obesity, but found a ...

Being 5 feet, 5 inches tall and 350 pounds made simple routines a challenge ... Related: This Easy Walking Plan Can Help You Lose Weight—No Gym Required 2. I don’t drink calories—or count ...

Tammy Slaton’s weight loss is no less than a miracle. Let’s take a look at the diet and workout routine that she religiously followed to lose over 500 pounds.

Players are weighed before playing a game, with extra goal bonuses awarded to teams based on their weight loss achievements.

The Cavs have the best offense in the NBA, but Darius Garland and Donovan Mitchell struggle against bigger, more physical ...