5 worst foods I'll never buy again after quitting ultra-processed foods
In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...
Disease starts on your plate, cardiologist says — here's what to change
Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic ...
Add these 4 ingredients to homemade soups to make it a weight loss meal
Adding leafy greens, chia seeds, turmeric, and ginger to soups can turn them into effective weight-loss meals. Leafy greens provide low calories and high fiber, chia seeds increase satiety, turmeric ...
Money blog: Netflix quietly increases its subscription prices
In Money today: the best mortgage rates and where they're expected to go this year following the base rate cut; Netflix has ...