A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

While there are variations in how people follow a keto diet, the SKD is the most researched. This low-carbohydrate, high-fat diet aims to induce ketosis—a metabolic state that shifts your body's ...

Lewis Hamilton spun out of the United States Grand Prix on just the third lap, ending a difficult weekend for the seven-time F1 World Champion. Having been knocked out in Q1 on Saturday, Lewis ...

Lewis Hamilton said he hoped some of the money generated from Formula 1’s new deal with LMVH can be used to better the motorsport community – although he is not holding his breath. Formula 1 ...

Creating homemade keto flour can transform your low-carb baking. Using the right ingredients and techniques,... The post Best Homemade Keto Flour appeared first on On and Off Keto.

What is the best bread maker overall? Making bread from scratch is no easy task, and not everybody has time for kneading, proofing and baking. But that's where a bread machine comes in.

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

"I was really caught by surprise by this bouncing that I had and obviously I'm devastated," said Lewis Hamilton after uncharacteristic lap-two exit in Austin; Toto Wolff says Mercedes to look into ...

Mercedes have admitted the Formula 1 budget cap was a factor in their decision not to change Lewis Hamilton's set-up for the United States Grand Prix. It was a wretched weekend for the seven-time ...

John Lewis has unveiled its newly upgraded Oxford Street flagship following a £6.5m investment into the store. The department store chain has revamped its beauty hall, increasing the space by 25% ...