“It helps us to feel fuller longer when we have sources of fiber in our diet.” While psyllium husk is primarily used to help improve digestive health, research shows it also can lower ...

For one thing, Yawitz says that psyllium husk powder is an excellent source of soluble fiber—a type of fiber that forms a gel-like substance when mixed with water. “This gel-like substance ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber has become the "new protein" – added to foods in abundance to feed our gut ...

The instructor decided to use zip ties to attach four pieces of durian husks to the steering wheel to make sure the student has his hands on the correct positions at all times… or risk getting his ...