Plus, asparagus, celery, tomatoes, spinach, lettuce, mushrooms, cucum- bers, and zucchini are an important part of a keto diet — you need the fiber and nutrients for good health. Those findings ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

There are also generally a couple of delicious-looking vegan pasta dishes on a given week's menu including lemon zucchini pasta ... to keep to specific diet plans like keto, paleo, the ...

With the influx of keto and gluten-free meal kits, it’s important to evaluate the dietary ... with gourmet menu options like ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...

If you're looking for quality, easy meals through a meal delivery service without the high dollar price, we've got you covered. David lives in Brooklyn where he's spent more than a decade covering ...

Share on Pinterest Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy way to increase your protein intake that can ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...