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Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Latest updates and start time as tension builds for fight night after weigh-in slap - Jake Paul and Mike Tyson are due to ...

Can England bounce back from losing their first two matches of the Autumn Nations Series? Join Daniel Gallan.   20:04 ...

Boost your jumping power and engage your fast-twitch muscle fibers with jump squats. Include this plyometric move in your ...

The 14-game winning streak is the longest in club history — the Cavs had three 13-gamers with LeBron James on the roster — as ...

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Two area schools have a chance to win volleyball state titles on Saturday. Limestone and Bloomington Central Catholic won ...

It is hard to believe the holidays are just around the corner and we’ll soon have to find the perfect gifts for our loved ones. For our annual holiday ...