Retired Navy SEAL Jocko Willink shares 5 go-to exercises to get stronger and live longer with minimal equipment
A retired Navy SEAL said he always comes back to basic exercises like rucking and push-ups to stay strong and healthy for the ...
Okanagan Indian Band athlete named 2024 World Pro Champion
At just 18-years-old Marchand, a member of the Okanagan Indian Band, was named the 70 kilogram Brown/Black belt World Pro Champion at the Abu Dhabi World Pro Jiu Jitsu Championships 2024 (ADWPJJC24).