“Jiu-jitsu was made for the smaller person to win a fight,” Heideman said. “You don’t have to be really strong or really big, you just need to know technique.” The students learn protective and escape ...

Owned by husband and wife John and Bethany Simas, the studio incorporates fighting techniques from Brazilian mixed martial ...

Not to mention, nailing the perfect form to avoid injury while doing weightlifting exercises for beginners isn’t always as straightforward ... to develop and recover before you stress them again. Tips ...

Brazilian Jiu-Jitsu and Muay Thai distinguish themselves through their cultural heritage and their comprehensive approach to ...

Based in Manalapan, Lucky Cat Grappling Co. provides grappling and jiu-jitsu training for students of all levels.

From Brazilian Jiu-Jitsu to baked goods, here are 16 updates on businesses in the Lake Travis-Westlake area. Now open AMP ...