To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than ...

One part intense training and one part abject silliness, the November Project is a model for how to stay motivated to ...

The veterans are members of Planet Fitness and supplied photos for the “Thank A Local Hero Happy Veterans Day” display behind them. (Journal staff – The Morning Journal) The exhibit is the brainchild ...

Dutch speed skater Jutta Leerdam is currently dating YouTuber turned boxer Jake Paul and has been supportive of his boxing ...

With reduced daylight as we head into winter, Strava is expanding its heatmaps feature to help improve the safety of its ...

Since that winter of 2013, Smith has rarely missed a workout with the group, called November Project, a network of free ...

An Indianapolis man named Derek Sink died while in a Planet Fitness tanning bed and was discovered three days after his Nov. 8 arrival at the gym facility.

Adding just five minutes of intense physical effort was associated with a slight drop in blood pressure, according to a stud.

From the latest wireless earbuds to comfy running shoes to tasty snacks, we gathered the best Christmas gifts for men to ...

Boxer and YouTuber Jake Paul is dating Jutta Leerdam, a Dutch speedskater who is also a social media influencer.

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.