That's why we're bringing you a variety of bread and olive oil recipes to keep in mind next time you're planning a meal, especially breakfast. Extra Virgin Olive Oil: A Mediterranean Diet Treasure.

This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

Craving a Mediterranean diet-compatible lunch or side that ... Stir and repeat until melted and hot. Dip pita bread, pita chips (we like Stacy’s) or veggies into your feta dip. Enjoy! The post Recipe: ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

These 30-minute dishes align with the Mediterranean Diet, since they are filled with ... Sun-dried tomatoes are the star of this recipe—providing texture and umami. Combined with the spinach ...