That's why we're bringing you a variety of bread and olive oil recipes to keep in mind next time you're planning a meal, especially breakfast. Extra Virgin Olive Oil: A Mediterranean Diet Treasure.

Hello, health enthusiasts! My name is Kaitlin, and I’m sharing the best wellness tips from around the internet this week.

Given the plethora of Mediterranean-centric restaurants to visit in the Windy City, we highlighted 12 can't-miss Chicago ...

If you’re in the mood for something fresh and flavorful, Mediterranean recipes have got you covered. Think juicy tomatoes, ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked ...

Question: I’ve been worried by the reports of colorectal cancer rising among younger people. What can I do to lower my risk?