As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

The 8 Best Dumbbells For Home Workouts, Tested By Fitness Newbies and Experts South Africa vs India, 3rd T20I Predicted XI: Will India drop Abhishek Sharma? 5 Tips To Make A Great First Impression At ...

With excitement already at fever pitch, MVP ring girl Sydney Thomas was present at Toyota Music Pavilion in Irving, Texas, on Tuesday as the location held an open workout for boxers to display ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

The former Palm Beach Gardens forward was one of the feel-good stories from Palm Beach County soccer last year, going from ...

Led by top runners Aidan Janowicz and Kelcie Fillebrown, Wallenpaupack Area's varsity cross country teams dominated at the ...

Here's the scoop on Raphaela Milagres, one of the women set to be part of the ring girl crew for Mike Tyson vs. Jake Paul.

Katharina Lehner is boxing in her two-piece workout gear. In a new social media post the MMA fighter shows off her flat abs ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Katie Wilson, a 46-year-old living in Washington, D.C., had all but committed to the child-free life until she hit her ...

SINGAPORE: When six-year-old Kate Ong recently secured a spot in Anderson Primary School during this year’s Primary 1 ...

A core pillar of the Baraka Bouts mission is a commitment to service. The club helps support funding new resources at two Holy Cross schools in Uganda, St. Joseph’s Hill Secondary School in Kyembogo, ...