Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Taking cereal and toast off the menu to add a little variety ... so you can meal prep at the beginning of the week and store ...

Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what that would ...

These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

Who will be playing for IHSAA football sectional titles next Friday? Here are the matchups for next week's sectional championship games across Indiana. IHSAA football scores:Highlights ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Lean beef is the healthiest meat option when it comes to cow meat. It is one of the most affordable Nigerian foods rich in protein. If you have not been drinking enough milk before, now you should, as ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs ...

Stephany Victoria wakes up every day at 8 a.m. Before starting her job as a private chef, she spends her mornings focusing on ...

This week in food news, Four Seasons San Francisco has a new fish-free salmon on the menu, Gregory’s follows Starbucks in ...