Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

And, dietitians say, high-fiber vegetables are the perfect way to pack in even more nutrients for gut, brain and heart health.We all need fiber to keep our digestive tract running smoothly. But the ...

The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...

High-protein meals, especially without adequate hydration and fibre, may lead to digestive issues like constipation.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

When it comes to finding the best oxygen supplement for high altitude, there are several factors to consider. One of the most important is the type of supplement. There are several types of oxygen ...

Learn more about laxatives for constipation. Diet plays a key role in regulating bowel movements. Research suggests that eating a high fiber diet may help maintain remission in people with Crohn ...

Some of that is due to their high ... constipation, but it's something to be leery of," she says. Prunes and prune juice also tend to taste better and have better textures than fiber supplements ...

They are particularly sought after for relief from constipation ... also spurring demand for fiber supplements, as manufacturers respond by creating gluten-free, high-fiber products.