Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

The insoluble dietary fiber market is expected to be valued at USD 2,889 million in 2024. The market’s progress is projected ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind that after they're broken down into those vital amino acids and the energy is ...

As a farmer raising cattle, give your animals’ wellbeing and growth in weight first priority. You should think about adding ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

When it comes to finding the best oxygen supplement for high altitude, there are several factors to consider. One of the most important is the type of supplement. There are several types of oxygen ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

This magnesium supplement is available in raspberry, orange, and chamomile flavours, “making it palatable and easy to add into your afternoon routine.” Packham adds. With three forms of high ...