Lion's mane looks set to shake up the food and beverage industry with new research to suggest the mushroom can aid weight ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

That’s where personalized weight loss programs come in. They tailor recommendations to your unique needs, whether it’s ...

What is a vibration plate? A vibration plate is an exercise machine that shakes rapidly when you stand on it. By using a ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

Happily Ever After’ recently shared a stunning photo of herself showing off her toned abs after completing 14 rounds of chemotherapy. The reality star, known for her tumultuous relationship with Big ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

Viking Therapeutics investors face challenges as stock plummets, cash runway helps but betting on early stage biopharma ...

Blake Lively’s fitness coach, Don Saladino, explains why cutting calories isn’t always the answer. Get fit like Ryan Reynolds ...

We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...