Popular in the 1980s, this diet allowed you to eat unlimited cabbage soup and little else. Not exactly a recipe for success.

His drive for longevity aligns with a growing interest in extending health span ... is a proponent of the original Mediterranean diet which consists of plant-based foods and nuts. He has his own ...

The plant-forward Mediterranean diet is packed with nutrient-dense whole foods, and it comes with some serious health benefits. Three new studies link it to a reduced risk of heart disease, PTSD, ...

It's also a healthy dish with ingredients ideal for a healthy Mediterranean diet. Tuna, anchovy and eggs provide a serious ..

Hello, health enthusiasts! My name is Kaitlin, and I’m sharing the best wellness tips from around the internet this week.

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Bonetti, a passionate advocate for the Mediterranean lifestyle, shared his pride in UAL’s leadership in this celebration, ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.