The Korea Times on MSN31m
How Mediterranean diet can help you age slowly
In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...
Yahoo2h
Why the sensible iDip diet will help you stay slim for longer
Popular in the 1980s, this diet allowed you to eat unlimited cabbage soup and little else. Not exactly a recipe for success.
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The key to a long life is avoiding the ‘poisonous 5 Ps,’ says one of the world’s top anti-aging experts
His drive for longevity aligns with a growing interest in extending health span ... is a proponent of the original Mediterranean diet which consists of plant-based foods and nuts. He has his own ...
2024 Early Holiday Buys Guide: Ideas for everyone on your list
Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...