This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Hims evaluates the nutrition of easy-prep slow cooker recipes designed to get your tailgate party off to a fun and healthy start.

Maintaining weight loss after GLP-1 treatment is challenging — get expert tips on how to keep those pounds off for good.

Beauty TikToker Mikayla Nogueira responded to fan speculation over why she hasn’t been wearing her wedding ring in her recent ...

Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...

University of Utah Health offers comprehensive weight management options for patients looking to achieve and maintain a ...

Protein takes longer to digest than simple carbohydrates and helps stabilize blood sugar levels. High-protein foods include ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

According to a new study from researchers at the University of California San Diego’s Center for Healthy Eating and Activity Research (CHEAR), self-guided family therapy for obesity could work just as ...

Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV ...