Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

It's that time of year where your getting fit and eating health New Year's resolutions start to look a lot less appealing ...

From easy tips to things to plan ahead for, here are some of my keys to making vacation time a little more healthy.

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Leading dietary experts have identified the six most common mistakes people make when trying to lose weight - and they all ...

Every day we lived in Aarhus, Denmark, my partner and I would frequent the local Aarhus University cafeteria and raid its ...

Almusawa outlined some of the practical steps men can take to improve their fertility and support their partner's pregnancy. Improving diet is a good place to start. "Eating more antioxidant-rich ...

"Curb Your Enthusiasm" star Cheryl Hines has joined President-elect Trump's inner circle as her husband Robert F. Kennedy ...

Sarah Cox was told by her doctor to lose weight because her BMI, or Body Mass Index, was too high. But the consequences of ...

Once the Renton location closes, there will be just one Shakey’s restaurant left in the state of Washington. That one is in ...