Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

The timing between lunch and dinner greatly impacts metabolism, energy levels, and overall health. A 4-6 hour gap ensures proper digestion, prevents o ...

From easy tips to things to plan ahead for, here are some of my keys to making vacation time a little more healthy.

Medically reviewed by Maggie Moon, MS, RD Calories are the body's fuel, supplying the energy needed to live and thrive. Your ...

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Cooking red bell peppers brings out their natural sugars, making them a great addition to pasta sauces, pizzas, and roasted ...

What exactly happens in your body when you consume warm water with lemon daily after dinner? Take a look at the benefits of ...

Professor Franklin Joseph says some simple mistakes and misconceptions could be stopping people from losing weight ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...