Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...

Hannah Holscher uses the knowledge she's gained from her experience as a microbiome researcher to shape her diet for a ...

Nichole, known as oncology.nutrition.rd on TikTok is a dietitian known for sharing health advice online. She recently said ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a ...

Dr. Nandi says that research suggests that genes account for approximately 20 to 30% of longevity, while lifestyle and ...

Sufficient protein each day is a worthy nutrition goal ... which estimates the costs of a healthy diet for different age and sex groups. Besides offering 7 g of protein per half cup, black ...