Pumpkin seeds, despite their small size, offer numerous health benefits. Pumpkin seeds are more than just a crunchy snack.

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

When choosing between guava and banana for a healthy snack, guavas offer higher fiber, vitamin C, and antioxidants, making ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

We're all about superfoods these days - and just one of them every day in your diet could help you live longer. The avocado, ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

Aries Health Horoscope Today There won’t be any serious health issues today which will impact your life. Some women might complain about pain in their joints and migraine but will be free from major ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Dwayne Johnson played a vital role in making WWE one of the most successful and marketable brands in the world, with his ...

Andrew Lipstein lives a double life. In one, he’s a novelist whose books often reflect on contracts of power and the ways people fall prey to their own insecurities. In another, he’s a tech guy.

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.