The secret to a healthy diet is variety and balance. While superfoods can add extra nutrients, they're not the only solution ...

One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...

If you’re looking for the best liver supplements for dogs, we’ve got you covered! Liver problems in dogs can show up as loss ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

As you already know Power Athlete Radio isn’t your average podcast - we’re your no-BS guide to fitness, health, and everything in between. For Episode 791, we’r ...

A new study found that getting a glass of milk's worth of calcium per day, whether or not it comes from dairy, can lower ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Kennedy, who suspended his independent bid for the presidency to endorse Trump immediately following the Democratic National ...

Newsweek spoke to experts about the FDA's suggestion to place nutrition information on the front of packaged foods.

Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.