Imagine achieving a world fitness record without even intending to. That’s exactly what happened to 28-year-old Lucy Davis ...

“An educated, reliable spotter is useful for a few reasons, including form check and backup, particularly in larger movements ...

Good morning and good news for now — Santa Ana winds will die down, and the red flag warning will be lifted. But, we are not out of the woods yet. Temperatures will spike up a few degrees today for ...

When Lan and Chris Donais were choosing their first dance for their wedding reception in Dedham, Massachusetts, they decided ...

One might expect that introverts would enjoy solitude more than extroverts. However, research shows that despite introverts ...

Good leaders know that words carry weight ... a leader must be mindful of what they say and its emotional effect on others. Words can lift or tear people down, and a skilled leader uses them ...

Advertiser: Low Lift Fun The holidays are coming up quickly! Beth Ann Tieche of Low Lift Fun joins us to share the best low-lift ideas for busy families this holiday season.

The holidays are coming up quickly! Beth Ann Tieche of Low Lift Fun joins us to share the best low-lift ideas for busy families this holiday season! 25 Forgotten Sitcoms That Are Secretly TV’s ...

Ancient societies understood the benefits of exercising with weights, and our modern-day society does, too. There are reasons why we feel so good this exercise, and understanding those reasons could ...

“Good education is the only way to lift people out of poverty.” According to a statement from the Aam Aadmi Party (AAP), over 600 parents attended the session, expressing their support for the ...

Tom Bradby will lead ITV News’ special overnight programme, before handing over to GMB’s Susanna Reid and Ed Balls live from Washington DC It should have been a dream trip away - but instead ...

"Good Morning America" meteorologists Sam Champion and Ginger Zee try the viral "Dancing With the Stars" leg lift move performed by Witney Carson and Danny Amendola. "You guys, we need like a week!" ...